Strength

20 min Arms & Shoulders Strength

20 min · with Adrian Williams · 5 April 2022 · 6.8/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 7 songs

1. Pon De River Pon De Bank - Elephant Man
2. Brand New Draco - 21 Savage, Metro Boomin
3. Sour Candy - BLACKPINK, Lady Gaga
4. 305 Anthem (feat. Lil Jon) - Lil' Jon, Pitbull
5. They Know (Dey Know) - Shawty Lo
6. Simon Says (feat. Juicy J) - Juicy J, Megan Thee Stallion
7. Why Don't We Fall in Love - Amerie

Featuring Lady Gaga, Pitbull, Megan Thee Stallion, Lil' Jon