Rowing

20 min Endurance Row

20 min · with Ash Pryor · 23 February 2023 · 5.8/10

Improve your stamina and build aerobic endurance in this class designed around steady state, low intensity intervals.

Tracklist · 9 songs

1. Frequency - Jhené Aiko
2. Healing - India.Arie
3. Go Easy - Matt Maeson
4. Free Spirit - Khalid
5. Anxiety - Megan Thee Stallion
6. Thursday - Jess Glynne
7. Easy Love (Miguel Campell Remix) - Sigala
8. Special - Lizzo
9. Lean on Me - Bill Withers

Featuring Lizzo, Megan Thee Stallion, Jess Glynne, Khalid