Bike Bootcamp

30 min Bootcamp: Core

30 min · with Jess Sims · 2 August 2024 · 7.5/10

Clip in for heart-pumping intervals on the Bike, then hit the mat for core-blasting moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 9 songs

1. Last Last - Burna Boy
2. Air Force Ones (feat. Murphy Lee, Ali & Kyjuan) - Kyjuan, Murphy Lee, Ali, Nelly
3. Can't Deny It (feat. Nate Dogg) [Radio Edit] (feat. Nate Dogg) - Fabolous, Nate Dogg
4. Pass At Me (feat. Pitbull) - Timbaland, Pitbull
5. Tom's Diner - Kevin McKay
6. I Wish (feat. Mabel) - Joel Corry, Mabel
7. Game Over (Flip) (Clean Album Version) - Lil' Flip
8. Not Like Us - Kendrick Lamar
9. Let Me Hold You (feat. Omarion) - Omarion, Bow Wow

Featuring Kendrick Lamar, Nelly, Pitbull, Timbaland