Yoga

20 min Focus Flow: Lower Body

20 min · with Nico Sarani · 12 October 2023 · 5.7/10

This yoga class focuses on poses that engage, strengthen and open up the muscles of the lower body.

Tracklist · 7 songs

1. Grove - Recondite
2. Un Simple Histoire - Thievery Corporation
3. Wander - Alex Baker
4. Overload (feat. Miguel) - John Legend, Miguel
5. Souvenir - Julien Baker, Lucy Dacus, Phoebe Bridgers
6. Ruqia - James Heather
7. Luke Howard: Forgotten Postcards - Luke Howard

Featuring Miguel, John Legend, Thievery Corporation, Phoebe Bridgers