Yoga

30 min Focus Flow: Backbends

30 min · with Aditi Shah · 11 August 2021 · 5.1/10

This yoga flow class focuses on backbends. Backbends are invigorating and strengthening and help open up the shoulders, chest and heart, areas where we often hold tension in the body.

Tracklist · 9 songs

1. Last Night I Heard Everything in Slow Motion - Oliver Tank
2. Sugar Drop 77 - DJ Drez
3. Black Mambo - Glass Animals
4. Fall Underneath - Snakadaktal
5. When I Get There - Big Wild
6. S P A C E - Amber Mark
7. More Colors (feat. Chelsea Cutler) - Chelsea Cutler, Kidswaste
8. Kusanagi Instrumental - ODESZA
9. Richter: Dream 13 (minus even) - Yuki Numata Resnick, Ben Russell, Max Richter, Clarice Jensen

Featuring Max Richter, ODESZA, Glass Animals, Amber Mark