Running

20 min HIIT Run

20 min · with Becs Gentry · 17 October 2022 · 7.1/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Questions (Deluxe Remix) - Lost Frequencies, James Arthur
2. The Music - Jake Tarry
3. Getting Started (Chase & Status Remix) - Chase & Status, Sam Fender
4. Back Once More - PAJANE
5. Monkey Bars - Friend Within
6. Supersized - Caater, Darude
7. Mr. Bongo (Hello Children) [Butch Remix] - Mr V

Featuring Chase & Status, Lost Frequencies, Sam Fender, James Arthur