Running

30 min HIIT Run

30 min · with Olivia Amato · 18 January 2023 · 7.9/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 10 songs

1. Flowers - Miley Cyrus
2. Sun Came Up - SOFI TUKKER, John Summit
3. Music Sounds Better With You (Radio Edit) (feat. Thomas Bangalter) - Alan Braxe, Stardust, Thomas Bangalter, Benjamin Diamond, Stardust
4. Unholy - Sam Smith, Kim Petras
5. Misery Business - Paramore
6. On My Knees - RÜFÜS DU SOL
7. Old Friend (MK Remix) [Edit] - MK, Elderbrook
8. Samurai (Go Hard) - R3hab
9. Broken Glass - Kygo, Kim Petras
10. Courage to Change - S.I.A.

Featuring Kim Petras, S.I.A., Miley Cyrus, RÜFÜS DU SOL