Strength

10 min Arms & Light Weights

10 min · with Joslyn Thompson Rule · 27 November 2024 · 5.9/10

Grab your free weights and work your arms! Pair this with a Tread class for the perfect stack.

Tracklist · 5 songs

1. Truth or Dare - Tyla
2. Apple - Charli xcx
3. MAMA'S EYES - METTE
4. It's ok I'm ok (Live From Madison Square Garden) - Tate McRae
5. Slow It Down - Benson Boone

Featuring Tate McRae, Charli xcx, Tyla, Benson Boone