Rowing

10 min HIIT Row

10 min · with Alex Karwoski · 24 July 2025 · 7.0/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 4 songs

1. Out of Love - Oliver Heldens, WeiBird
2. Locked out of Heaven (Sultan and Ned Shepard Remix) - Sultan, Bruno Mars, Shepard
3. All Star - Smash Mouth
4. Dance Dance Dance Dance - KAYTRANADA

Featuring Bruno Mars, Oliver Heldens, KAYTRANADA, Smash Mouth