Strength

30 min Core Strength

30 min · with Assal Arian · 16 November 2022 · 7.2/10

Join us on the mat for this core workout, designed to strengthen your abs and lower back.

Tracklist · 12 songs

1. Umbrella (feat. Ember Island) - Ember Island, Marnik, Hard Lights, Moonshine
2. The Reason - The Second Level, Hoobastank
3. 100% Pure Love (Radio Mix) - Crystal Waters
4. Sunglasses at Night (Radio Edit) - Bodybangers
5. Acapulco - Jason Derulo
6. Promises - Sam Smith, Jessie Reyez, Calvin Harris
7. Thong Song (LIZOT Remix) - Buzz Low
8. Low - 71 Digits, Flo Rida
9. Memories - New Beat Order, Coopex, Nito-Onna
10. i miss u (Liu Remix) - Liu, Au/Ra, Jax Jones
11. Not About You (feat. Hadiya George) [KDA 'Legacy' Remix] - Hadiya George, Honey Dijon
12. Outta Time (feat. Drake) - Drake, Bryson Tiller

Featuring Drake, Calvin Harris, Sam Smith, Flo Rida