Strength

20 min Arms & Shoulders Strength

20 min · with Logan Aldridge · 7 July 2026 · 6.8/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 7 songs

1. You Can't Stop This - Alex Warren
2. The Last Of The Real Ones (Win & Woo Remix) (feat. Princess Nokia) - Fall Out Boy, Princess Nokia
3. High Hopes - Panic! At The Disco
4. Infinity 2018 (Trillogee Remix) - Guru Josh, Sean Finn
5. Like That - Big Gigantic, NGHTMRE
6. Strong - R3hab, R3hab, KSHMR
7. Powerful (feat. Ellie Goulding & Tarrus Riley) - Ellie Goulding, Tarrus Riley, Major Lazer

Featuring Fall Out Boy, Major Lazer, Ellie Goulding, Panic! At The Disco