Cycling

45 min Power Zone Endurance Ride

45 min · with Olivia Amato · 2 June 2025 · 7.3/10

Today, we hit the longest Zone 3 interval in the middle of class (not at the beginning as we did in week 3) to continue improving aerobic endurance.

Tracklist · 14 songs

1. Love Me Harder - The Weeknd, Ariana Grande
2. My Heart Goes (La Di Da) - Becky Hill, Topic
3. Faded - Alan Walker
4. Breathing - Yellowcard
5. Flat On the Floor - Carrie Underwood
6. Wild Horses (Matrix & Futurebound Remix) - Birdy, Matrix & Futurebound
7. Save The World (Futurebound & Metrik Remix) - Swedish House Mafia
8. Strangers - Kenya Grace
9. Last Night On Earth - Ava Max
10. breathin - Ariana Grande
11. Free (Do What U Want) (LP Giobbi Club Edit) - LP Giobbi, Pete Tong, Jules Buckley, Ultra Naté
12. Don't Forget My Love (Joel Corry Remix) - Diplo, Miguel
13. More Than Friends (VIP Mix) - Kelli-Leigh, James Hype
14. Unpretty (Don't Look Any Further Remix w/o Rap) - TLC

Featuring Ariana Grande, The Weeknd, Diplo, Swedish House Mafia