Walking

30 min Power Walk

30 min · with Kirsten Ferguson · 2 January 2025 · 6.0/10

Get excited and get moving in this 30 min power walk. After a 4.5 min warm up, you'll spend 24.5 mins walking to one of Kirsten's favorite playlists before a 1 min cool down.

Tracklist · 8 songs

1. Can We Talk - Tevin Campbell
2. Red Light Special - TLC
3. Hey Daddy (Daddy's Home) (feat. Plies) - Usher, Plies
4. Got Money (Album Version (Edited)) (feat. T-Pain) - Lil Wayne, T-Pain
5. Fantasy (Bad Boy Fantasy) (feat. O.D.B.) - Mariah Carey, O.D.B.
6. MOVE (feat. Grace Jones & Tems) - Tems, Beyoncé, Grace Jones
7. We Belong Together (Remix) (feat. Jadakiss & Styles P) - Jadakiss, Mariah Carey, Styles P.
8. Again - Janet Jackson

Featuring Mariah Carey, Beyoncé, Lil Wayne, Usher