Strength

10 min Arms & Light Weights

10 min · with Bradley Rose · 12 May 2026 · 6.3/10

Grab your free weights from the back of the Bike and work your arms! Pair this with a cycling class for the perfect stack.

Tracklist · 4 songs

1. Word Up - Cameo
2. La Bamba - Los Lobos
3. Hit Me With Your Best Shot - Pat Benatar
4. The Wild Boys - Duran Duran

Featuring Pat Benatar, Duran Duran, Cameo, Los Lobos