Rowing

20 min Intervals Row

20 min · with Alex Karwoski · 6 May 2024 · 8.8/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 5 songs

1. yes, and? (The Blessed Madonna's Godsquad Mix) - Ariana Grande, The Blessed Madonna
2. Heaven Takes You Home (Extended Mix) (feat. Connie Constance) - Connie Constance, Swedish House Mafia
3. Heart Vacancy (DJs From Mars Remix) - The Wanted
4. Messiah (Dirty South Remix) - I See MONSTAS, Dirty South
5. We Made It - Toto

Featuring Ariana Grande, Swedish House Mafia, The Blessed Madonna, Toto