Running

30 min Walk + Run

30 min · with Alex Karwoski · 31 August 2025 · 6.3/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 8 songs

1. Take a Walk - Passion Pit
2. Walk This Way (feat. Aerosmith) - Aerosmith, RUN DMC
3. Running From an Angel (2019 Remaster) - Hootie & The Blowfish
4. We Come Running (RAC Mix) - RAC, Youngblood Hawke
5. Annie Waits - Ben Folds
6. I Will Wait - Mumford & Sons
7. Send Me On My Way - Rusted Root
8. Good Times Roll - The Cars

Featuring Aerosmith, Mumford & Sons, RUN DMC, Hootie & The Blowfish