Strength

20 min Weighted Vest Bodyweight Strength

20 min · with Rebecca Kennedy · 2 March 2026 · 6.6/10

Challenge your body in new ways by adding a weighted vest to this bodyweight strength! Boost your bone and joint health, strengthen muscles and improve your posture in this class that is crafted to account for the extra load.

Tracklist · 6 songs

1. Kids - MGMT
2. Lush Life (feat. Tinie Tempah) - Zara Larsson, Tinie Tempah
3. Bad and Boujee (feat. Lil Uzi Vert) - Lil Uzi Vert, Migos, Lil Uzi Vert
4. One Dance (feat. WizKid & Kyla) - Wiz Kid, Drake, Kyla, Kyla
5. I Like It - Bad Bunny, J Balvin, Cardi B
6. White Iverson - Post Malone

Featuring Drake, J Balvin, Bad Bunny, Cardi B