Cycling

15 min HIIT Ride

15 min · with Jenn Sherman · 3 September 2024 · 7.8/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 5 songs

1. Faith (Remastered) - George Michael
2. Ain't No Sunshine (feat. Jasmine Pace) [Extended Mix] - Dubdogz, JØRD, Jasmine Pace
3. Live Without Your Love - Steve Lacy, Calvin Harris, Love Regenerator
4. Beautiful Things - Benson Boone
5. Paradise (feat. *NSYNC) - Justin Timberlake, *NSYNC

Featuring Calvin Harris, Justin Timberlake, *NSYNC, George Michael