Cycling

30 min Intervals & Arms Ride

30 min · with Ben Alldis · 4 March 2025 · 8.0/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 9 songs

1. Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams) - Freedom Williams, C+C Music Factory
2. I'm In Love (I Wanna Do It) (Radio Edit) - Alex Gaudino
3. Scream (Pierce Fulton Remix Radio Edit) - Usher
4. How Deep Is Your Love - Disciples, Calvin Harris
5. We Make It Bounce (feat. Major Lazer & Stylo G) - Dillon Francis, Major Lazer, Stylo G
6. Beggin' - Madcon
7. Played-A-Live (The Bongo Song) (Radio Edit) - Safri Duo
8. Revolution (Radio Mix) - NERVO, Ummet Ozcan, R3hab, R3hab
9. I'm Every Woman - Chaka Khan, Lew Hahn

Featuring Calvin Harris, Usher, Major Lazer, Dillon Francis