Running

30 min HIIT Run

30 min · with Jermaine Johnson · 17 January 2025 · 8.1/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 10 songs

1. F For You (feat. Mary J. Blige) - Mary J. Blige, Disclosure, Mary J. Blige
2. Daydream (Snakehips Remix) - Snakehips, The Aces
3. Nice (Twice as Nice) (Jay Robinson Remix) - B4NG B4NG, Latroit, Loomis
4. Push (feat. OFFAIAH) - Taichu, Hamdi, Skrillex, OFFAIAH
5. Charlie - Brohug, Brohug
6. Future - Goodboys
7. I'm Not A Star (Album Version (Edited)) - Rick Ross
8. Bang Bang Pow Pow (feat. Lil' Wayne) - Lil Wayne, T-Pain
9. Lil Boo Thang (Galantis Remix) - Paul Russell, Galantis
10. #thatPOWER (feat. Justin Bieber) - will.i.am, Justin Bieber, will.i.am

Featuring Lil Wayne, Justin Bieber, Rick Ross, Skrillex