Cycling

20 min Low Impact Ride

20 min · with Sam Yo · 12 January 2025 · 6.0/10

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Tracklist · 6 songs

1. Ball Of Confusion - Leon Bridges
2. Baby Love - The Supremes
3. Do Your Thing - Lyn Collins
4. River Deep - Mountain High - Ike And Tina Turner, Ike & Tina Turner
5. Work to Do - The Isley Brothers
6. Guide Me Well - Carla Thomas

Featuring Leon Bridges, The Supremes, The Isley Brothers, Ike & Tina Turner