Yoga

30 min Grounded Yoga Flow

30 min · with Chelsea Jackson Roberts · 9 July 2023 · 4.3/10

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

Tracklist · 7 songs

1. 3 Gymnopédies: Gymnopedie No. 1 - Lent et douloureux - Frank Glazer
2. Hutchings: North North West - Sophie Hutchings
3. Clair de Lune - Peter Schmalfuss, Claude Debussy
4. Chopin: Nocturne No. 2 in E-Flat Major, Op. 9 No. 2 - Vladimir Ashkenazy
5. J.S. Bach: Prelude and Fugue in E Flat Minor / D Sharp Minor (WTK, Book I, No. 8), BWV 853 - II. Fugue - Pierre-Laurent Aimard
6. Gymnopedie No. 1 - Natasha Marsh
7. Moonlight Sonata - Tina Guo

Featuring Sophie Hutchings, Vladimir Ashkenazy, Claude Debussy, Peter Schmalfuss