Bike Bootcamp

30 min Bootcamp: Upper Body

30 min · with Callie Gullickson · 1 September 2023 · 7.4/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for upper-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 10 songs

1. Bye Bye Bye - *NSYNC, *NSYNC
2. Right Above It (feat. Drake) - Lil Wayne, Drake
3. I Love Rock 'N' Roll - Britney Spears
4. The Jump Off - Lil' Kim
5. Summertime Sadness (Lana Del Rey Vs. Cedric Gervais) (Cedric Gervais Remix) - Lana Del Rey, Cedric Gervais
6. Up - Cardi B
7. GDFR (feat. Sage the Gemini & Lookas) - Lookas, Sage The Gemini, Lookas, Flo Rida
8. Behind These Hazel Eyes - Kelly Clarkson
9. Lifestyles of the Rich & Famous - Good Charlotte
10. No One - Alicia Keys

Featuring Drake, Britney Spears, Lil Wayne, Alicia Keys