Stretching

20 min Full Body Mobility

20 min · with Mila Lazar · 22 May 2026 · 4.8/10

Find more ease in your movement with Mila in this 20-minute full body mobility class that improves your flexibility. This is day 5 of our “7 days on the road to better posture” program.

Tracklist · 7 songs

1. Headphones On - Addison Rae
2. COSITA LINDA - ELENA ROSE, Justin Quiles
3. Sensational (feat. Davido & Lojay) - Lojay, Davido, Chris Brown
4. Girl Next Door - Ayra Starr, Tyla
5. Nur in deinem Kopf - Die Fantastischen Vier
6. Nur die Musik - JORIS
7. VAY VAY - Edin

Featuring Chris Brown, Tyla, Davido, Addison Rae