Rowing

10 min Form & Drills Row: The Recovery

10 min · with Alex Karwoski · 18 August 2023 · 4.9/10

Maximize your potential on the Row by continuously improving your form. This drill-based class is meant to help prevent injury & improve efficiency by giving you confidence in every stroke.

Tracklist · 4 songs

1. Take It Easy - Eagles
2. Breathe - Michelle Branch
3. Let It Roll - Flo Rida, Flo Rida
4. Sunday Morning - Maroon 5

Featuring Flo Rida, Maroon 5, Eagles