Bike Bootcamp

30 min Caribbean Bootcamp

30 min · with Jess Sims · 6 June 2023 · 7.6/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for full-body moves set to a caribbean playlist. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 10 songs

1. Hold You (Hold Yuh) - Gyptian
2. So Mi Like It - Spice
3. Dude (feat. Ms. Thing) - Ms. Thing, Beenie Man
4. Party Done (feat. Machel Montano) - Angela Hunte, Machel Montano
5. Heads High - Mr. Vegas
6. She Loves Me - Serani
7. Money 2 Burn - T.O.K, T.O.K
8. Tempted to Touch - Rupee
9. Steppin (feat. Busy Signal) - Christopher Martin, Busy Signal
10. Footprints - T.O.K, T.O.K

Featuring T.O.K, Beenie Man, Mr. Vegas