Pelocate.
30 min Intervals & Arms Ride

Cycling

30 min Intervals & Arms Ride

30 min · with Bradley Rose · 16 September 2025 · 7.3/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 10 songs

  1. Don't Close Your Eyes - Kix
  2. Ah! Leah! - Donnie Iris
  3. Turn up the Radio - Autograph
  4. Burnin' for You - Blue Oyster Cult
  5. New Girl Now - Honeymoon Suite
  6. On the Dark Side (Edit) - John Cafferty & the Beaver Brown Band, John Cafferty & the Beaver Brown Band
  7. Rock You Like a Hurricane (2011) - Scorpions
  8. Mighty Wings (From "Top Gun" Original Soundtrack) - Cheap Trick
  9. Harden My Heart - Quarterflash
  10. Nobody's Fool - Cinderella

Featuring Scorpions, Blue Oyster Cult, Cheap Trick, Cinderella