Meditation

5 min Body Scan Meditation

5 min · with Aditi Shah · 12 May 2020 · 2.7/10

This guided meditation systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there is tension.

Tracklist · 3 songs

1. Rosalee Theme - Max Richter
2. Don't Leave - Above & Beyond
3. Letting It Go - Zen Meditation Master

Featuring Max Richter, Above & Beyond, Zen Meditation Master