Yoga

30 min Slow Flow

30 min · with Ross Rayburn · 13 May 2023 · 5.4/10

This is a yoga class where the pace is slower than our other yoga flow classes. Poses are held for longer durations, which allows for more instruction, and generally a deeper experience of the poses.

Tracklist · 9 songs

1. Forever Don't Last - Jazmine Sullivan
2. Slow Hand - The Pointer Sisters
3. Survivor - Destiny's Child
4. Nostalgia (The Day I Knew) - Samara Joy
5. If I Ain't Got You - Alicia Keys
6. I Like That - Janelle Monáe, Janelle Monae
7. Move (B-Side) - Zanski, Zanski
8. Strangers - Charlotte Day Wilson
9. delta state Extended 40 Minute Mix - nite sky

Featuring Alicia Keys, Destiny's Child, Janelle Monáe, Janelle Monae