
Strength
30 min Upper Body Strength
Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.
Tracklist · 9 songs
- Make It Happen - RÜFÜS DU SOL
- The Giver - Chappell Roan
- The Club Is Jumpin' - Alok
- Shakira: Bzrp Music Sessions, Vol. 53/66 - Bizarrap, Shakira
- Let Me Think About It - Ida Corr
- Sticky (feat. GloRilla, Sexyy Red & Lil Wayne) - Lil Wayne, Tyler, The Creator, GloRilla, Sexyy Red
- YA YA - Beyoncé
- Not Like Us - Kendrick Lamar
- Sweet Thing - Mary J. Blige, Mary J. Blige
Featuring Beyoncé, Lil Wayne, Kendrick Lamar, RÜFÜS DU SOL