Strength

10 min Barre: Upper Body

10 min · with Ally Love · 21 February 2024 · 6.2/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the upper body.

Tracklist · 5 songs

1. Starboy (feat. Daft Punk) - The Weeknd, Daft Punk
2. Lil Boo Thang - Paul Russell
3. Ghost - Justin Bieber
4. Big Boom - Rêve
5. Massive - Drake

Featuring Drake, Justin Bieber, The Weeknd, Daft Punk