Yoga

20 min Yin Yoga: Hips

Name: 20 min Yin Yoga: Hips
Uploaded: 2024-01-11
Duration: 20 min
Description: Yin classes prioritize stability and stillness over movement, allowing us to go deeper both mentally and physically. In this class, you'll focus on the hips and hold poses for longer amounts of time to target your connective tissues.

20 min · with Aditi Shah · 11 January 2024 · 4.2/10

Yin classes prioritize stability and stillness over movement, allowing us to go deeper both mentally and physically. In this class, you'll focus on the hips and hold poses for longer amounts of time to target your connective tissues.

Tracklist · 2 songs

Divine Intervention - Meditation
Richter: Cassiopeia - Ben Russell, Yuki Numata, Caleb Burhans, Max Richter, Clarice Jensen, Brian Snow

Featuring Max Richter, Ben Russell, Clarice Jensen, Brian Snow

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