Meditation

10 min Breathwork: Interrupted Breath

10 min · with Anna Greenberg · 21 December 2020 · 3.2/10

This class explains the technique of adding pauses to the breath—during the exhale, during the inhale and/or both.

Tracklist · 2 songs

1. La Oss Fiske - Josh Williams
2. Even If You're Never Awake - Stars of the Lid

Featuring Stars of the Lid, Josh Williams