Bike Bootcamp

60 min Bootcamp: Full Body

60 min · with Jess Sims · 9 August 2021 · 8.9/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for full-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 18 songs

1. Can't Nobody Hold Me Down (feat. Mase) [2014 Remaster] (feat. Mase) - Mase, Puff Daddy, Diddy
2. Pump Up The Jam - Lil Uzi Vert
3. Step by Step (Junior's Arena Anthem Radio Mix) - Whitney Houston, Junior Vasquez
4. Blessings (feat. Drake) - Big Sean, Drake
5. Best Friend (feat. Doja Cat) (feat. Doja Cat) - Doja Cat, Saweetie
6. Snap Yo Fingers (feat. E-40 & Sean Paul of Youngbloodz) - Lil' Jon, Young Bloodz, E-40, Sean Paul of Youngbloodz, Sean Paul
7. No Hands (feat. Roscoe Dash and Wale) - Roscoe Dash, Waka Flocka Flame, Roscoe Dash and Wale, Wale
8. A Palé - ROSALÍA, ROSALÍA
9. Ay Chico (Lengua Afuera) - Pitbull
10. Skelewu - Davido
11. Bailar (feat. Pitbull & Elvis Crespo) - Pitbull, Deorro, Elvis Crespo
12. Walk It Talk It (feat. Drake) - Drake, Migos
13. Girlfight (feat. Lil Jon & Big Boi) - Brooke Valentine, Lil' Jon, Big Boi
14. Wild Boy (feat. Waka Flocka Flame) - mgk, Waka Flocka Flame, Machine Gun Kelly
15. Naughty Girl - Beyoncé
16. Untouchable - Tritonal, Cash Cash
17. Reload (Radio Edit) - Sebastian Ingrosso, John Martin, Tommy Trash
18. The Man - Aloe Blacc

Featuring Drake, Pitbull, Lil' Jon, Waka Flocka Flame