Strength

20 min Strength Roll Call: Full Body

20 min · with Rebecca Kennedy · 6 March 2023 · 7.2/10

Kick off your week with a full-body workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regimen. Incorporate at least one full-body class every week as part of your strength training.

Tracklist · 7 songs

1. MOVE (feat. Grace Jones & Tems) - Tems, Beyoncé, Grace Jones
2. Bodak Yellow - Cardi B
3. WHOLE LOTTA MONEY (Remix) - BIA, Nicki Minaj
4. Players (DJ Saige Remix) - Coi Leray
5. Big Energy - Latto
6. Moment 4 Life (feat. Drake) - Drake, Nicki Minaj
7. Juicy - Doja Cat, Tyga

Featuring Nicki Minaj, Beyoncé, Drake, Doja Cat