Strength

20 min Bodyweight Strength

20 min · with Olivia Amato · 22 November 2021 · 6.5/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 6 songs

1. Moth To A Flame (with The Weeknd) - The Weeknd, Swedish House Mafia
2. Roll Up - Wiz Khalifa
3. Let Me Clear My Throat (Live) - DJ Kool
4. This Is How We Do It - Montell Jordan
5. Scream & Shout (feat. Britney Spears) - will.i.am, Britney Spears, will.i.am
6. Pony - Ginuwine

Featuring Britney Spears, The Weeknd, Swedish House Mafia, will.i.am