Strength

30 min Boxing Bootcamp: Core

30 min · with Rad Lopez · 7 November 2022 · 6.8/10

Combining both shadowboxing and strength, this efficient, well-rounded workout will leave you feeling sweaty and strong. Hop into the ring and throw some heart-pumping punches, then pivot to core-blasting moves between rounds.

Tracklist · 9 songs

1. I Luv It - Young Jeezy, Jeezy
2. I Took A Pill In Ibiza (Seeb Remix) - Mike Posner
3. Lord Knows (feat. Rick Ross) - Rick Ross, Drake
4. All the Above (feat. T-Pain) - T-Pain, Maino
5. Headlines (Explicit Version) - Drake
6. The Show Goes On - Lupe Fiasco
7. Get Up (Explicit Version) - 50 Cent
8. Monster - Meek Mill
9. Picture Perfect - Wiz Kid, Wiz Kid

Featuring Drake, Rick Ross, 50 Cent, Meek Mill