Strength

15 min Bodyweight Strength

15 min · with Erik Jäger · 21 January 2023 · 7.3/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your whole body and will include a mix of upper and lower-body strength training. We'll see you on the mat.

Tracklist · 8 songs

1. Spirit - Cam, Scissors, Flipoov
2. Ode to Ibiza - Beau
3. Fading Like A Flower - Galantis, Roxette
4. Shivers (Dillon Francis Remix) [Main Mix] - Ed Sheeran
5. Feelin' U - Kelli-Leigh
6. Beyond The Sky - Chocolate Puma
7. Cardio - Timmy Trumpet
8. Love Letter (feat. The Knocks) - The Knocks, ODESZA

Featuring Ed Sheeran, ODESZA, Galantis, Timmy Trumpet