Strength

10 min Arms & Light Weights

10 min · with Susie Chan · 1 October 2025 · 6.0/10

Grab your free weights and work your arms! Pair this with a Tread class for the perfect stack.

Tracklist · 4 songs

1. Lost - Frank Ocean
2. 1980 - Estelle
3. Youngblood - 5 Seconds of Summer, 5 Seconds of Summer
4. Be Honest (feat. Burna Boy) - Burna Boy, Jorja Smith

Featuring Burna Boy, Frank Ocean, Jorja Smith, Estelle