Meditation

20 min Deep Relaxation Meditation

20 min · with Aditi Shah · 8 March 2025 · 1.0/10

Specifically intended to be done lying down, this meditation can help you reset the nervous system, recharge the body, and release stress. The goal of this class is to mindfully reach a state of deep relaxation in the mind and body.

Tracklist · 4 songs

1. Divine Intervention - Meditation
2. Divine Intervention - Meditation
3. Richter: Dream 3 (in the midst of my life) - Yuki Numata Resnick, Ben Russell, Max Richter
4. LA5 - Moby

Featuring Moby, Max Richter, Ben Russell, Meditation