Running

30 min HIIT Run

30 min · with Kirsten Ferguson · 11 August 2024 · 8.0/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 9 songs

1. In Da Club - 50 Cent
2. On Fire (Album Version (Edited)) - Lloyd Banks
3. Fire (Yes, Yes Y'all) (feat. Busta Rhymes) - Joe Budden, Busta Rhymes, Busta Rhymes
4. Wanksta (From "8 Mile" Soundtrack) - 50 Cent
5. Let Me In (Album Version (Edited)) - Young Buck
6. How We Do (Album Version) (feat. 50 Cent) - The Game, 50 Cent
7. Stunt 101 - G-Unit
8. Shorty Wanna Ride - Young Buck
9. Birthday Sex (Album Version) - Jeremih

Featuring 50 Cent, Young Buck, Busta Rhymes