Strength

10 min Kettlebell Basics: Swing

Name: 10 min Kettlebell Basics: Swing
Uploaded: 2025-07-14
Duration: 10 min
Description: Learn the fundamentals of kettlebell movements as we dissect technique and gain the skills to lift, swing and train confidently with kettlebells.

10 min · with Joslyn Thompson Rule · 14 July 2025 · 5.6/10

Learn the fundamentals of kettlebell movements as we dissect technique and gain the skills to lift, swing and train confidently with kettlebells.

Tracklist · 4 songs

Let Me Hold You (Turn Me On) - Dante Klein, Cheat Codes
Stitches (Seeb Remix) - Seeb, Shawn Mendes
Waiting All Night (feat. Ella Eyre) - Rudimental, Ella Eyre
Sunset Lover - Petit Biscuit

Featuring Rudimental, Shawn Mendes, Ella Eyre, Cheat Codes

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