
Strength
20 min Upper Body Strength
Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.
Tracklist · 7 songs
- Seven Nation Army - The White Stripes
- All Along the Watchtower - The Jimi Hendrix Experience
- Use Somebody - Kings Of Leon, Kings Of Leon
- Best of You - Foo Fighters
- Mr. Brightside - The Killers
- I Don't Want to Miss a Thing (From "Armageddon" Soundtrack) - Aerosmith
- Fly Away - Lenny Kravitz
Featuring Foo Fighters, The Killers, Lenny Kravitz, Aerosmith