Running

30 min Progression Run

30 min · with Becs Gentry · 21 September 2023 · 7.7/10

Steadily increase your speed over the course of this progressive run, finishing faster than you started. Your confidence will soar as you discover you can run through fatigue.

Tracklist · 8 songs

1. How Bizarre (Madism Remix) - Madism, OMC
2. Stuck - Thirty Seconds To Mars
3. Titans (Imanbek Remix) (feat. Sia & Labrinth) - S.I.A., Labrinth, Major Lazer
4. BREAK MY SOUL (Nita Aviance Club Mix) - Nita Aviance, Beyoncé
5. Jolene (secs on the beach Remix / Club Edit) - Dolly Parton, secs on the beach, Olivia Newton-John
6. Chupa (Sevenn Hybrid Techno Remix) - Blasterjaxx, Sevenn
7. Give Me Your Love (Andy C Remix) (feat. Nile Rodgers) - Sigala, Andy C, John Newman, Nile Rodgers
8. Mona Lisa - Dominic Fike

Featuring Beyoncé, S.I.A., Major Lazer, Nile Rodgers