Yoga

20 min Postnatal Yoga Flow

20 min · with Kristin McGee · 15 March 2020 · 4.1/10

A yoga flow class specifically designed for women returning to their practice after pregnancy. Please note: if you have recently given birth, consult your doctor before participating in this class, or any exercise program.

Tracklist · 4 songs

1. Spiritual - Charlie Haden, Pat Metheny
2. Old Pine - Ben Howard
3. Shape Of My Heart - Sting
4. I Am Light - India.Arie

Featuring Sting, India.Arie, Ben Howard, Charlie Haden