Strength

30 min Upper Body Strength

30 min · with Selena Samuela · 23 May 2025 · 7.2/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 10 songs

1. Gimme That Remix (feat. Lil' Wayne) - Lil Wayne, Chris Brown
2. I Can't Get Enough (feat. Tainy) - Selena Gomez, Tainy, benny blanco, J Balvin
3. Escapism. - RAYE, 070 Shake
4. concert for aliens - mgk
5. Dear Maria, Count Me In (ATL's Version) - All Time Low
6. Dark Side - Bishop Briggs
7. Hallucinate - Dua Lipa
8. Praising You (feat. Fatboy Slim) - Rita Ora, Fatboy Slim
9. BREAK MY SOUL - Beyoncé
10. Blessed & Free - Kane Brown, H.E.R.

Featuring Beyoncé, Lil Wayne, Dua Lipa, J Balvin