Stretching

20 min Evening Stretch

20 min · with Assal Arian · 12 April 2024 · 3.4/10

Recovery starts here! Whether you do this full-body stretch in the evening before going to bed or straight after training, your muscles will thank you.

Tracklist · 6 songs

1. Sure Thing (Live) - Miguel
2. Ex-Factor (BBC Live Session) - JP Cooper
3. Gone - Lianne La Havas
4. Lost Live - Jordan Rakei
5. I'm Kissing You (Radio Edit) - Des'ree
6. i love you - Billie Eilish

Featuring Billie Eilish, Miguel, Des'ree, Lianne La Havas