Strength

60 min Total Strength

60 min · with Andy Speer · 18 May 2025 · 8.0/10

Build and maintain your strength in this weekly 60-minute class built off of the foundational principles of the Total Strength Programs.

Tracklist · 18 songs

1. Sk8er Boi - Avril Lavigne
2. Yeah! (feat. Lil Jon & Ludacris) - Usher, Lil' Jon, Ludacris
3. Since U Been Gone (Jason Nevins Radio Edit) - Jason Nevins, Kelly Clarkson
4. Candy Shop (feat. Olivia) - Olivia, 50 Cent
5. Let It Rock (Album Version (Edited)) (feat. Lil Wayne) - Lil Wayne, Kevin Rudolf
6. 1985 - Bowling For Soup
7. Crazy In Love (feat. JAY-Z) - JAY-Z, JAY-Z, Beyoncé, JAY-Z
8. The Boys Of Summer (Radio Version) - DJ Sammy, DJ Sammy
9. Hot In Herre - Nelly
10. I Know You Want Me (Calle Ocho) (Extended Mix) - Pitbull, Pitbull
11. All The Small Things - blink-182, blink-182
12. Money Maker ((Edited)) (feat. Pharrell) - Pharrell, Pharrell Williams, Ludacris
13. Chop Suey! - System Of A Down
14. Pistol of Fire (Mark Ronson Remix) - Kings Of Leon, Kings Of Leon
15. Heaven (feat. Do) - Yanou, DJ Sammy, DJ Sammy, D-O, D-O
16. My Songs Know What You Did In The Dark (Light Em Up) - Fall Out Boy
17. Duck And Run - 3 Doors Down
18. Hero - Enrique Iglesias

Featuring Ludacris, DJ Sammy, Beyoncé