Strength

20 min Arms & Shoulders Strength

20 min · with Callie Gullickson · 26 September 2025 · 6.7/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 7 songs

1. September - Earth, Wind & Fire
2. Man I Need - Olivia Dean
3. Now That We Don't Talk (Taylor's Version) (From The Vault) - Taylor Swift
4. Sweater Weather - The Neighbourhood
5. Semi-Charmed Life - Third Eye Blind
6. Bittersweet Symphony (feat. Emily Roberts) - GAMPER & DADONI, GAMPER & DADONI, Emily Roberts
7. Dreams - Fleetwood Mac

Featuring Taylor Swift, Fleetwood Mac, Earth, Wind & Fire, Third Eye Blind