Strength

15 min Arms & Shoulders Strength

15 min · with Assal Arian · 21 July 2025 · 6.0/10

Grab your dumbbells and join in with this upper body workout, which is all about strengthening your arms and shoulders.

Tracklist · 5 songs

1. The Boy Is Mine - Monica, Monica, Brandy
2. Everybody (Backstreet's Back) (Radio Edit) - Backstreet Boys
3. Here We Go (Radio Cut) - *NSYNC, *NSYNC
4. Me Against the Music (LP Version / Video Mix) (feat. Madonna) - Madonna, Britney Spears
5. I Belong To You - Lenny Kravitz

Featuring Britney Spears, Madonna, Lenny Kravitz, Backstreet Boys